20-DAY GUIDED
JOURNALING PROMPT

rest

You fill your days with important things–your kids, your jobs (your side jobs) and your commitments. So, when you finally get home or to your bed, those first few moments of intentional respite often become unintentional hours spent scrolling or streaming. 

So what do you do when you want something more? 

Our 20-Day Guided Journaling Prompt will help you discover a better way to defining, and going after, what gives you rest.

DOWNLOAD FOR FREE

LEARN MORE

20-DAY GUIDEDJOURNALING PROMPT

rest

You fill your days with important things–your kids, your jobs (your side jobs) and your commitments. So, when you finally get home or to your bed, those first few moments of intentional respite often become unintentional hours spent scrolling or streaming.

So what do you do when you want something more?

Our 20-Day Guided Journaling Prompt will help you discover a better way to defining, and going after, what gives you rest.

DOWNLOAD FOR FREE

LEARN MORE

20-DAY GUIDED
JOURNALING PROMPT

rest

You fill your days with important things–your kids, your jobs (your side jobs) and your commitments. So, when you finally get home or to your bed, those first few moments of intentional respite often become unintentional hours spent scrolling or streaming.

So what do you do when you want something more?

Our 20-Day Guided Journaling Prompt will help you discover a better way to defining, and going after, what gives you rest.

DOWNLOAD FOR FREE

LEARN MORE

20-DAY GUIDED
JOURNALING PROMPT

rest

You fill your days with important things–your kids, your jobs (your side jobs) and your commitments. So, when you finally get home or to your bed, those first few moments of intentional respite often become unintentional hours spent scrolling or streaming. 

So what do you do when you want something more? 

Our 20-Day Guided Journaling Prompt will help you discover a better way to defining, and going after, what gives you rest.

DOWNLOAD FOR FREE

LEARN MORE

don't be afraid of a blank page

We've curated 20 thoughtful and intentional questions to help you begin a practice of self-reflection through journaling about rest. 

Even a sentence a day can provide the space you need to realize what you want out of life, what you already love about life, and what you need to do to include more of it in your life. 

journaling is like a flashlight, not a map

Our prompts are not a map, because a map tells you exactly where to go and how to get there.

Our prompts are more like a flashlight, illuminating the path ahead of you and improving your ability to make better decisions along the way. 

fight for better free time

When you regularly set aside slow moments for yourself, wonderful things begin to happen. When you journal, you decompress, investigate complex emotions, explore your thoughts, and find clarity.

Ultimately, journaling is a tool to getting your time back, so you can give it to the things you really care about.

In a way, it helps keep you human.

don't be afraid
of a blank page

We've curated 20 thoughtful and intentional questions to help you begin a practice of self-reflection through journaling about rest.

Even a sentence a day can provide the space you need to realize what you want out of life, what you already love about life, and what you need to do to include more of it in your life. 

journaling is like a flashlight, not a map

Our prompts are not a map, because a map tells you exactly where to go and how to get there.

Our prompts are more like a flashlight, illuminating the path ahead of you and improving your ability to make better decisions along the way. 

fight for better free time

When you regularly set aside slow moments for yourself, wonderful things begin to happen. When you journal, you decompress, investigate complex emotions, explore your thoughts, and find clarity.

Ultimately, journaling is a tool to getting your time back, so you can give it to the things you really care about.

In a way, it helps keep you human.

don't be afraid of a blank page

We've curated 20 thoughtful and intentional questions to help you begin a practice of self-reflection through journaling about rest.

Even a sentence a day can provide the space you need to realize what you want out of life, what you already love about life, and what you need to do to include more of it in your life.
 

journaling is  like a flashlight, not a map

Our prompts are not a map, because a map tells you exactly where to go and how to get there. 

Our prompts are more like a flashlight, illuminating the path ahead of you and improving your ability to make better decisions along the way. 

fight for better free time

When you regularly set aside slow moments for yourself, wonderful things begin to happen. When you journal, you decompress, investigate complex emotions, explore your thoughts, and find clarity.

Ultimately, journaling is a tool to getting your time back, so you can give it to the things you really care about.

In a way, it helps keep you human.

don't be afraid 
of a blank page

We've curated 20 thoughtful and intentional questions to help you begin a practice of self-reflection through journaling about rest. 

Even a sentence a day can provide the space you need to realize what you want out of life, what you already love about life, and what you need to do to include more of it in your life.  

journaling is like
a flashlight, 
not a map

Our prompts are not a map, because a map tells you exactly where to go and how to get there. 

 Our prompts are more like a flashlight, illuminating the path ahead of you and improving your ability to make better decisions along the way. 

fight for better free time

When you regularly set aside slow moments for yourself, wonderful things begin to happen. When you journal, you decompress, investigate complex emotions, explore your thoughts, and find clarity. 

Ultimately, journaling is a tool to getting your time back, so you can give it to the things you really care about. 

In a way, it helps keep you human.

it's time to slow down
and create space for rest

it's time to slow downand create space for rest

it's time to slow down and create space for rest

it's time to slow down and create space for rest