Motherhood Journaling Prompt


Nothing completely prepares you for parenthood as you first experience the love you have for your child. And while you willingly and gladly sacrifice for their needs it's important to focus on what you need, as well.

Written by Hayley Garnett, a maternal mental health advocate and mother of three, this 20-day Motherhood Journaling Prompt will create space for honest reflection as Hayley's questions guide you through the joys, surprises, pains, and disappointments you've experienced in motherhood to reveal an authentic and fuller identity as both the individual and the mother you are.

• 4x6 Standing Prompt Deck featuring 20 self-reflection journaling questions

• Letterpress cover printed on thick, high-quality cotton paper

• Printed & Bound in the U.S.

• Written by Hayley Garnett

create space for reflection

What is a journaling prompt?


Fight for your free time.

Even when our calendars are filled with good things, we can still feel worn down if there's no margin to breath, dream, and create space for what we love.

Our Guided Journaling Prompts help you fight for your free time and discover what you want to do with it. Even the good things we'd chosen were taking the spot of better things, things that gave us meaning and rest and energy to create the life we really wanted.

Journaling gives you

A flashlight, not a map

A map tells you exactly where to go and how to get there, but a flashlight simply illuminates your path, improving your ability to make smart decisions about where you want to go.

 We don't want you to learn more about a specific topic; we want you to learn more about yourself through whichever topic you choose.

journaling is

science-backed self care

Self care is a buzzword, but not every practice calling itself that is truly beneficial. Journaling is scientifically-proven to reduce anxiety, promotes better decision making, and increases positive feelings like gratitude.

Long-lasting self-care takes work–but that doesn't mean it's not worth it.