![Mood Journaling: 12 Journaling Prompts to Help You Identify, Process, and Navigate Your Emotions](http://restwellgoods.com/cdn/shop/articles/Classic-Snow-Day3_{width}x.jpg?v=1647033300)
Emotion
Mood Journaling: 12 Journaling Prompts to Help You Identify, Process, and Navigate Your Emotions
Lists calm me down. Not even to-do lists, just lists. Something about being able to visually see and process and name things is good for me. Maybe...
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